Well can they? I don't remember them ever doing that before but a couple times I've played a Sim, I've noticed their body looks different after a couple days or so. That is happening with my current S...
Treadmill is the best, and very quick, for losing weight. Also yoga, which also builds muscle.
Want to gain weight? Grand meals or cultural City food stalls. All townies I regulartly see out and about, end up fat.
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