Same as every day.
Breakfast wit oats, egg whites and steak
11 am: rice, chicken brocoli
13 pm: rice, fish, asparagus
15 pm: chicken, potatoes, brocoll
17 pm: rice, fish, asparagus
19 pm: steak, potatoes
23 egg whites
Chicken sausages with macaroni cheese and salad
It looks like you're new here. Sign in or register to get started.