auto pause

every now and then i respawn or go to respawn my game pauses and is always on quit to menu so when spam pressing a to like quickly spawn to either cap or defend a point by the time i see the pause menu pop up its already leaving to the menu

been playing the small map modes like king of the hill, domination, tdm, sdm, which it occurs more on.

i would provide a screenshot or video but my pc isnt strong enough to record game and play plus screenshots wouldnt help as it would just be showing the pause menu.

i play through steam