Horrible game response, other team over speed… shots 36-2…Unable to do anything

Playing a game a few mins ago…. A new team with players having a few goals…. A couple of 84 players, but many were high 70’s to 80. 

However, played and losing 5-0, no problem…. However, being out shot 36-2 with 2 mins, is a massive issue, because most of his players were skating around like 85 skating speed…. My guys with mid 80s skated in mud, sluggish passes….. my one player Jeremy Roenick with the speed of 87 and acceleration of 87, was on the blue line of the offensive zone going for a breakaway, the other players team that was rated I think 80 cause I looked at it, could skate fast enough to catch roenick before he got to the net!!! 

in what world does this exist?

My ps5 is  750, 49 is  what I have…. My computer is pulling 300 download, 300 upload, and a ping of 3 !!!’

Why is my game so delayed?

The last 3-4  games I had were  smooth and fast…. Don’t understand why I get bogged down with a less speed player that can skate circles around me and absolutely eviscerate me with outshot  36–2. While my guys just stand around and won’t move