@aidanw30 could you please do us a favor and provide more information about your ingame video setup? Especially your RAM is a bottleneck and I don't know what kind of CPU speed your processor has. Please make sure to close down all not needed software in your windows taskmanager (ctrl+alt+del -> processes) to save a bit of your RAM. Make sure that all your video settings in your Nvidia driver suit are set to "off" or "use application settings".
Depending on your videosetup (resolution as well as various graphic features), 30 FPS sounds reasonable.
Cheers
Basti
