Hi, I think what I did this morning has fixed the issue. The lag I am getting is not graphic related, I watched the video ragnarok posted and that's not what is happening. Basically it's like every couple of seconds you stop and spring back 10 feet, like you're running against a rubber band (hence the expression).
It's awful as you will be shooting somebody and they will actually be a few feet ahead, or you'll bounce back and miss them anyway, even if they're standing still.
I am still getting the odd spike but it's no where near as bad, so my advice is to anybody else with the problem is to check you're not accidentally streaming all of a sudden!
It's very strange as in game my ping will always be low despite the fact it clearly looks like a latency issue.
