Ever since this has been brought to attention on the EA forums I have been taking notes of what 'Recommended Region' I am connecting to.
I've been experiencing this lag since release and this could be the issue.
Here are todays notes
6pm Eastern - Region Recommended: North America East < Playable 3/4 through game then unplayable lag.
6:25pm Eastern - Recommended Region: North America West < Unplayable lag and Red Bar in position select screen.
6:50pm Eastern - Recommended Region: North America West: Unplayable lag when I am host, western friend also experiencing unplayable lag (he couldnt pause or quit. froze after I quit) Still have red bar in position select screen
7:10pm Eastern - Recommended Region: North America West : Playable Gameplay with next to no lag when a WEST friend is hosting (friend also has no lag) also had red bar in position select screen (6 tripping penalties. May have to do with my connection to the west server)
7:50pm Eastern - Recommended Region: North America East < Smooth Gameplay. Zero lag, chop or delay until 1:20 left in 2nd Period (8:06pm) 2second delay. less than 10min left in 3rd completely choppy gameplay (stutter with 2 second controller input delay)
8:20pm Eastern - Recommended Region: North America West < Very few playable minutes in game due to 1-3 second controller input delay & choppy/stuttery lag
8:43pm Eastern - Recommended Region: North America East < Smooth gameplay
11:00pm - 1am Eastern - Recommended Region: North America East < Smooth gameplay
My notes from October 17th are nearly identical.
My ISP is cogeco and I am from Windsor Ontario. Last year I hardly ever experienced lag. This year from 6pm-11pm I lag in nearly all my games.