Heya sadjtgjw4
You could follow these steps as indicated by EA Help:
If you can’t access your email account, get in touch with your email service provider to see if you can recover it. Most providers let you recover your account by:
- resetting your password
- answering security questions
- verifying your identity or alternative email address associated with that account.
Look for these options on the sign-in page of your email service provider’s website, or visit their support site for more help.
Though if you are unable to get access to your email address, you can reach out to support via this link: https://help.ea.com/help-contact-us/?product=ea-account&platform=&topic=login-ea-account&category=manage-my-account&subCategory=cant-log-in