Dude I finally figured it out and I’m trying to respond to everyone that’s having this problem because I was ready to delete my saved data and start over. I went to EA .com and hit forgot password and after it should say email or EA ID, I’d say if you don’t know your EA id off the top of your head get a buddy or another account to see what you named yourself on battlefield and after you put your EA ID in it should say change email on recognized device and mine was my ps5. Make sure bf6 is already closed on whatever console. Open bf6 back up and it should tell you to now change your email on your console and not send a verification code to an old **bleep** email address. I suggest adding your number as well to your account to make sure you can always back it up. I hope it works for you guys like it did for me, add me on bf6 if it works