Hello @zombiedog5o
- If you want to link your Xbox Gamertag to your EA Account you should use the same email address for Xbox and EA. More information here https://help.ea.com/en-in/help/account/linking-your-origin-account-with-your-psn-id-and-gamertag/
- Sorry but it's impossible to transfer your progress between Accounts.
I recommend to contact EA support and recover access to your old Account and since your Account was hacked perhaps support can help you to remove the ban from your Account
Please open this link to learn How to contact EA support