Can't receive emails from EA

Seen a few posts about this, tried changing the email addresses of EA so they never send to junk, changed the settings in my own email to make sure i receive emails from all sources briefly and nothing works. When I try and load fc26 it needs a verification code from my email but the code has never come through. I've restarted my PC and tried viewing it on my phone just in case that somehow worked. I went to the EA website to try and change my email address and to do so I need to use a verification code that I cannot receive, same problem as when I try and add my phone number. Any help would be much appreciated because I have 9 games of champs still to play because this game is so fun 🙃