Meta Quest Pro Setup to F1 23

Product: F1 23
Platform:PC
Please specify your platform model. PC
Summarize your bug VR setup.
What is your 16 digit Report Code? N/A
What peripherals are you using? Please list the exact make and model. N/A
Can you please provide the name of your current internet service provider? Hyperoptic
Which area is the bug/glitch in? Single Player
Steps: How can we find the bug ourselves? N/A
What happens when the bug occurs? N/A
What do you expect to see? N/A

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So I have a Meta Quest Pro and I have F1 23 from the EA App.

I have been going at it for the past few hours trying to hook up my VR headset to the game.

I've tried so much but it just doesn't work right.

I don't know where I am going wrong.

I tried videos and forums but nothing helped.

Please can someone explain how I can set it up?

I have tried using SteamVR on my PC and on my headset.

I have Oculus downloaded and connect to my PC via AirLink.