PS4 controllers, ergonomics and joint pain
I know this isn't really relevant to the game, but I'm not active in any place where this would be a typical topic.
Lately I've started developing problems with my right thumb knuckle joint from p...
Forum Discussion
I think the action causing the problem is bending the thumb down from the thumb stick to the right hand buttons. I don't seem to carry a lot of tension in my hands, as I did when I first started playing.
@realitysquared you might be on to something. I used to play automatic firing characters most of the time, but in the last couple months have shifted to mastering a series of peashooters and some other single shot characters. But it doesn't feel like the stretch to the trigger is the problem, rather as I said, moving the thumb from the stick to the buttons.
Thanks all for your input, I'd be grateful for anything anyone else might add. Fortunately, actually MOVING the thumb isn't involved in my work, only gripping (I work as a symphonic trombonist) the hand slide. My right thumb remains static in these actions. So I know that isn't adding to the stress on the joint. I worry that if I let it get worse, then gripping might start to be affected as well.
I use Chinese healthy balls to workout my tendons and muscles three times a day. This will improve your coordination, loosen up your joints, muscles & tendons and relieve pain.
