How do I upgrade buildings that need Sports Shop items

I need soda cans from shop what do I do now???  Destroy building?

How do I ask for new plan??

@Playanumbahh1 Tap the building you want a new building plan for, then tap the recycling(?) button under the reward. It takes 30 mins to get a new plan, repeat that until you get a plan you want. 

Yeah it’s really frustrating and frankly unfair that the game continues to ask for items that we can no longer produce. I am trying to collect war supplies and keep getting asked for Sports Shop items. Come on EA, let’s be fair to your players (and paying customers).