your post and all the comments are very appreciated as this mentality of the safe space and escape from reality has been getting more and more common. it's really scary how ea is encouraging it as well just to promote their products, and many company do the same, entertainment needs to get people addicted and hooked, create unnecessary needs.
playing games is not a bad thing but if your happiness depends on them, then it's where the issue begins. videogames can become addictive and unhealthy and shouldn't be underestimated, and if you see yourself avoiding responsibilities or if you spend almost entire days playing then it's a red flag.
once you realize you have an addiction, you must become strong and let it go. if your reason of addiction is something else then you should consult a professional or if you can, try to understand the reason and solve it if you can. sometimes people get addictions to fill a void in their life, sometimes is food, sometimes are drugs, sometimes are videogames, etc.
in these times of lockdown, instead of only playing games take a breath and rest, read, paint, exercise, finish up your homework/duties, clean, learn something new! aren't we tired of seeing our sims go to their computer or take out the phone? then it's the same with us! learn from this and be strong, you can. <3
