OT- We're Number Two!
Isnt Springfield number 1 ;) Edit: To much Sun and drink wasnt concentrating on what i was typing lol
Forum Discussion
@Toby -
Do you know what a bread belly is? Over eating of white processed flour can cause bloating and make a person look like they have a beer gut. I think going almost gluten free would probably benefit you. I don't believe in denying ourselves the things we love to eat. Just learn to make it a treat and eat it in moderation.
I wouldn't go all gluten free but start trying to cut back on the bread/grains and when you do eat them? Substitute whole wheat/grains where you can.
Yeah, I agree that a medical condition is no real excuse for being obese. It all comes down to lack of will power (both in eating right and exercise). Plenty of people with thyroid issues manage to get it under control and stay healthy.
I freely admit that I got so overweight because I didn't eat right and I hated exercising. But then I decided that I wanted to be healthy more so I changed. It really is all up to you, you can do it!
Do you know what a bread belly is? Over eating of white processed flour can cause bloating and make a person look like they have a beer gut. I think going almost gluten free would probably benefit you. I don't believe in denying ourselves the things we love to eat. Just learn to make it a treat and eat it in moderation.
I wouldn't go all gluten free but start trying to cut back on the bread/grains and when you do eat them? Substitute whole wheat/grains where you can.
Yeah, I agree that a medical condition is no real excuse for being obese. It all comes down to lack of will power (both in eating right and exercise). Plenty of people with thyroid issues manage to get it under control and stay healthy.
I freely admit that I got so overweight because I didn't eat right and I hated exercising. But then I decided that I wanted to be healthy more so I changed. It really is all up to you, you can do it!
