Forum Discussion
8 years ago
"meinaz;1474533" wrote:
Depending on the night it may be closer to six or I may wake up every two or three hours. Most of the time I just check the time roll over and go right back to sleep. I am still well rested in the morning, so I don't worry about it.
I work night shifts and have done for years, that really does mess up your internal clock. 4 hours sleep but on the best days it's 6 hours.
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