Forum Discussion

OverDecorated

5 years ago

Forget Apex the now. How's your day?

Screw it. Lets get a chat going. I'm bored.

discussion

MandatoryIDtag

5 years ago

@DarthValtrex I have no idea what my calorie intake is, 4 meals a day though. XD

Probably too much still though, I'm only 5'10 xD

CAGOA34

5 years ago

I am just returned from docs and put on anti depressants and anti anxiety pills.

My job was building extensions for people so a lot of it was close to the homeowners and when covid hit the work slowed and after doing so much manual work and then nothing weight began to pile on and confidence hit an all time low, also hit the bottle a bit.

It's not what people want to hear but honestly guys, if your in a similar situation go get some help and don't hold it in or turn to alcohol like me, that's all.

MandatoryIDtag
5 years ago
@CAGOA34 Yup, I can definitely relate to a certain extent dude, I'm a groundworker by trade, when the initial lockdown hit there was absolutely no work around and I was out of employment for around 3 months?
Definitely a rough period financially.
DarthValtrex
Hero (Retired)
5 years ago
@CAGOA34 That’s awesome that you identified the problem and worked on it.

I think COVID has been difficult for many. I’m furloughed at the moment and have been since about March.

I had gained some weight. Then found out I have some major medical issues. I’m high risk for having complications from COVID so I really had to take preventative measures seriously.

I started eating healthy, exercising snd doing other self improvement such as reading books. Lost most of the weight I gained. I set a goal of walking at least 2.5 miles a day. Some weeks I exercise more, other weeks I only manage the 2.5 mile walks. I’ve learned how not to cook as well! Finances aside, I will come out of this in a better place then I went into it.

It’s all about progress not perfection. My
Main goal is always to be moving forward. Some days I accomplish a ton, other days not so much. But I always work towards it.
hayhor
Hero
5 years ago
@CAGOA34 You acknowledged the issue and are moving forward. All you can do. Hope things get better!