Game Crashing

My game had been crashing over the past 3-4 weeks now with no end in sight. I have done everything you can think of, and today I even factory reset my Xbox. 

The crashing only happens in the middle of games, never when im on menus or anything else. It freezes for a out 5-6 seconds and then takes me right to the xbox dashboard, just as if I were to close the app. 

Worth noting, the live update notification pops up on my screen about 3-4 times a week, asking if I want to apply the live update, even though I know there is no update to be applied. This most recently happened yesterday day. 

I am out of options, I dont know what else to do. Please help