lost account

on 14.11.12 i´ve got an email with the following message:

E-mail was successfully changed. Make sure to enter a new address, when you next go into Origin.
If you did not ask for change of address, or if you have reason to believe that your account is at risk, please contact support Origin, to immediately get help.
Thanks, team
Origin

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at this time i wasn´t able to go into my account. could you please help me, to get my acc back

thanks ralf