Can’t access my EA account because of email verification code

Hi everyone,

I have a problem with my EA account and I really need advice.

Whenever I try to log in to my EA account using my PlayStation, it asks for a verification code that gets sent to my email. The problem is that I no longer have access to that email.

I also don’t remember important account details like my date of birth or other information needed for recovery.

Even when I open FIFA 26, it says that a verification code has been sent to the email, and I can’t access it.

What should I do in this situation?

Is there any way to recover the account or bypass the email verification?

Any help or advice would be really appreciated.