Can we have an 'Idiots Guide To' please?

Yes, an idiots guide to not trading your tokens away in error.

I heard a kid earlier tonight state that on the current M25 he accidentally traded his Fan Appreciation tokens from his CB Ted Hendricks for the 99 trade, he got nothing, but that's your luck. I feel for the kid in a way.

I think some noobies may need a bit of a reminder. Or can we have option, just so they're not completely done over lol, to lock in tokens onto players so you can't use them?