Gameplay is stuttering

i’ve been playing NHL competitively for almost 10 years and have made it deep multiple times in GWC. i play wired, flat ms every single online game, on a gaming monitor. nothing is wrong with my set up.

Ever since NHL 24, the game just feels super delayed on Ps5 and feels like Xbox players have the advantage. Feels like turning, skating, passing, player switching is all delayed and pretty much feels like i can’t compete against opponents anymore, and rather find myself competing against the game itself. 

Not sure if there is any setting to turn off/on to prevent any delay, for example the HUT moment tracker? i’m not sure what else to do because i’ve tried literally everything at this point, especially power cycling both my console and modem/router.