Be a pro focus cover the point

Next time you get it just record you game footage! If you're on console 

Well  one game I decided to frantically go for "cover the point" and by baby jesus I did it. What you have to do is stay on your positional point man and try to block the passing lanes as well.  You have to essentially stop thtle ai from wanting to pass to him for a actual fair amount of time multiple times then eventually your coach will say good job you covered your man and voila one tick.