Well After 35 minutes on the phone to EA support guy who was very sympathetic and helpful and we tried various ideas and tweaks and after none of that worked tried a complete uninstall and reinstall but unfortunately still no good. I get around 30 fps on every map with stuttering from the frame drops makes it completely unplayable on any map with any game type. The last thing the support guy said was that there is an open investigation with the devs on stuttering and game tearing that may or may not be connected to my issue and to wait for a patch to see if it fixes the issue.
TLDR EA cant fix wait for patch and see, cant play until then.
Should ask for refund.