Imperial Fleet Glitch

So I just started playing and I am a Sith Inquisitor. I recently got to the part where I am in the Imperial Fleet. When I spawn in however, the screen randomly flashes a planet that I presume is outside the fleet, and I can't move. What can I do to fix this? All my graphics settings are turned low and I can't quick travel or anything.

P.S. if the solution involves messing with files, could you please tell me what to do as I am not the most technically inclined.