Re: is isla paradiso the laggy part or is it the whole expansion pack?
@katelynk005 I've moved your post to the Sims 3 PC tech section.
The main problem with the Island Paradise pack is the world of Isla Paradiso, which is so broken that it's almsot unplayable even on the strongest computers. But all of the features work just fine in any world that has space for them and deep enough water. A lot of players use those features in Sunlit Tides, or they download a player-made world.
There's also a fixed version of IP offered by a player who edited out all the most problematic issues. It comes as a save—you drop it into your Saves folder, and it doesn't influence your other content. You can download it here, or read about her edits and copy them into your own game.
https://forums.thesims.com/en_US/discussion/811253/removing-ip-lag
The other potential issue is the strength of your computer. Island Paradise is the third or fourth most demanding pack (far behind Pets and Seasons), and even without not running the world itself, the other features are still taxing enough. If you'd like an opinion on how your computer might be able to handle the pack, you can list your specs and the other packs you already have. Or, if you want to be more thorough, run a dxdiag, which will cover other issues besides the hardware itself.
https://help.ea.com/en-us/help/pc/how-to-gather-dxdiag-information/