The Fringe
When you feel you don't belong, here's a place where you can belong... In a recent conversation in the Kindness Bench, several of us brought up that we sometimes don't really feel we don't belong a...
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"friendsfan367;c-15918759" wrote:"CathyTea;c-15918756" wrote:
I'm trying to not write tonight... I want to write, but I feel like if I do, I'll get bored and sleepy so the words will be all dull... so I think I'll read instead.
I'm on a Peter Levine kick right now... he writes about healing trauma through body awareness. It's the most inspiring thing I've read in ages!
i might regret asking but whats body awareness. i'm to tired to look it up,
It's feeling the body from the inside. It's a form of mindfulness. You notice the sensations within the body.
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