Forum Discussion
CathyTea
10 years agoLegend
Just came across an article on self-kindness that seems to relate to some of what we've been talking about today: http://www.mindful.org/dont-fall-into-the-self-esteem-trap-try-a-little-self-kindness/
(It's by Kristin Neff! One of my favorites! :) )
(It's by Kristin Neff! One of my favorites! :) )