It's hard, but if your sim is a scientist, they can ask their co-workers for metals and crystals. Just send those to the Geo Council. If your sim isn't a scientist, probably go to someplace like Oasis Springs and dig up everything. Come back every day. I'm in the middle of the Not So Berry Challenge, and I had to look up a list of elements and what metals or crystals made them. I hope that helped.
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