@gypsygeee Sims 4 custom content items (i.e. things like clothing, hair, makeup, etc.) do not become obsolete as often as mods do but it can still happen. Often the indication is exactly how you described it-- it might look fine in CAS but it will give your Sim a patchy, shiny or other odd appearance in live game mode. Unfortunately the only method of sorting them out that I know of is trial and error. Something like this can still be manageable though. You could try something like a mini 50/50 method on a single Sim. For example, when you see a Sim with the patchy, shiny look in their Everyday outfit you can open them in CAS, take note of any CC items they are using, and then spread those CC items out over multiple outfits like this:
- Everyday 1 has the CC top and everything else EA
- Everyday 2 has the CC bottom and everything else EA
- Everyday 3 has the CC shoes and everything else EA
- Everyday 4 has the CC accessories and everything else EA
- Etc.
Then go back to live mode and check each of the outfits until the shiny, patchy Sim thing comes back. You can create up to 5 Everyday outfits and if that is not enough just use a different outfit category. If all of their outfits are glitched then it is likely something like hair or a tattoo that all outfits are sharing. Once you've identified the bad CC you can remove it from your game and delete all of the extra outfits for that Sim. I don't know of any way of fixing bad CC. I'll ask around if this is something Sims 4 Studio can do and I'll update this thread if I learn anything new.
Sims 3 is a much different and more complex story than Sims 4. It might be best if you were to separate those questions to a new thread on the Sims 3 Tech Issues forum (Mac or PC depending on which one you are using) where they will get more attention from experienced Sims 3 players who might not be checking the Sims 4 forums. The short answer might be the files with the blue Sims 3 logo are .Sims3pack files and not compressed RAR files. I would not recommend deleting any of those until this can be sorted out better.
I hope this helps :D
#stayandplay