What play speed do you use most often?

Normal speed. I only speed it up if everyone in the house if doing something extremely boring. Like, if all but two Sims are at work, one is reading a book, and the kids there has to walk up too flights of stairs to get to their destination, I'll speed it up while they're walking. But, that's about it. I only speed it up for the nothing is happening moments. I like to be with them in real time.