Forum Discussion

4 years ago

Apex Legends effects on sleeping patterns

I experienced something strange and I wanted to ask and see if others experienced the same or not; so I noticed on the days that I’m placing Apex, I usually fall sleep later, like it makes my brain s...

discussion

Cheese9Man

4 years ago

@AlphabetsMy advice is to practice good sleep hygiene. Have a wind down routine that doesn't involve any intense physical or mental tasks before going to bed. I usually read books or just review reference books on medicine.

Zkepz

4 years ago

Ye thats what I do, after I been playing Apex I hit an old movie Ive seen a bunch of times or some D type movie on prime thats bad enough to make your nose bleed and boom im asleep in 15-30 minutes hehe.