EA please help

Okay so I have made multiple characters in road to glory that I have just been bouncing around to each one. I just made a WR and I was playing highschool games. So I rage quit cause my qb doesn’t know how to throw the ball. When I go back into road to glory I saw my wr saved on one of my other characters that I had spent the most time on. What am I supposed to do? Is my character that I spent all that time on just gone forever?