I was getting this issue, too, on my laptop, after a couple of hours or if I reloaded a game. Laptop is Windows 10, i7-9750H, RTX 2070, 16GB RAM; I'm not getting the issue on my PC build with Windows 11, AMD 7800X3D, RTX 4070 TI Super, 32GB RAM. Both installs ran on an SSD.
Because the game ran smoother on my laptop at launch, it feels like they changed something in an early patch with how the game uses memory, but that's a WAG. Have you tried lowering your graphics settings? It sucks to have to do so, I know - other than strand hair, I pretty much have to run on Medium settings on my PC build (same as my laptop) to prevent the audio crackling issue, which is ridiculous considering the specs.
