Im terrible at defending lmao but even I'll say to leave it be for the most part. The only thing I find stupid is constantly having to press offside trap to get my players in position. This sometimes comes at a disadvantage, trying to watch multiple runs as well as keeping everyone in the defence in position whilst tracking back if you apply the tactic it makes them unusable for a second giving opponent the ability to dribble around without being able to challenge. Imagine the need for a tactic when your not even using it for that specific thing its laughable.