path to contentment- expect less and accept more ;)
find joy in the challenge and understand that one never loses, they either win or they learn. If you feel your always losing then your choosing to ignore the lesson before you.
I learned after months of playing that there are team comps and strat involved in 'winning'
I run an arena team that is 10K-25K score lower than the rest of my shard and still hold my relative position.
So take some time away from playing and do some research into the work that many others have put into the game and farm certain toons that make up 'winning' comps.
Understand each toons kit and how to mod them so they ehance or generate synergy.
As far as our first TW went, we were 25 memebers up against a guild with a higher GP than us and we set up our defense well and by the end of the match we had destroy 5 zones punching a hole through the middle to the back column and had 1 team left in a 2nd zone to in their back column. It came down to team comps that we set up on defense and strategic use of attacks on offence. Unfortunately we missed the second TW by not meeting the 25 min.