@CallMeSuperboy I think so, a lot of activities can help. The one I use for sims that aren't really in to fitness is the soccer ball you can purchase in gifts through the phone. They like to juggle the ball or kick it with another sim. It goes to fitness and fun and social of they juggle the ball with another sim. It seems more like a game to them than a sport or fitness (unless they have the active trait then its more like fitness)
Eating salad and fruit helps as well.
A quick jog is also fitness and can relieve tension from a stressful job or almost anything else that causes the tense moodlet.
