It happens too often to start with. Once a week at least, after only two days of work. Who are these lazy sims, anyway? But trying to get rid of it is worse. I had the mental fog buff with 24 hours, a...
I do have a mod that tunes it down a bit: burnouttweaks https://www.seebee.de/sims4me/index.php?list=34
It does help to use a different work tone for a bit. It does not have to be the whole work day. Also, raising the opposite skill (creative for mental fog) helps a lot more than doing wellness activities.
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