Dealing with phobias

Yes actually omg. I have emetophobia (fear of vomiting) and while I'm used to Sims doing that now, I have to zoom out sometimes if I'm having a bad day (although the noise in sims 4 isnt so bad compared to other games). What's really testing me is the pets, I had full blown panic attack from seeing a pixel dog throw up the first time haha. I hate it but I suppose it's its own form of exposure therapy because I'm getting used to it, at least in pixels. The vets is awful though and I really can't do it when there's stuff all over the floor. I am a mess but I try.
I love your way of tackling your fear with the game, I think it's a really good thing to be able to expose yourself to it in a way that you have control over