Forum Discussion

SheriSim's avatar
SheriSim
Seasoned Ace
6 years ago

Does anyone have a current list of what exercise does what?

I am looking for a current list of what exercise builds muscle, what burns fat, which does both and which has no effect either way. I know: jogging burns fat, weight machines build muscle. But what ...
tips
joemiller1972's avatar
joemiller1972
Rising Traveler
6 years ago
Push ups build muscle. Sit ups affect weight. Swimming has always had a diminishing effect on weight loss in previous sims game. Im sure Sims 4 is the same way. Dancing has no effect on weight. (go fig) Bowling and losing weight is something unheard of. From what I've seen in the pro league bowling, a majority of the bowlers have strong arms but rather large guts.

About The Sims 4 General Discussion

Join lively discussions, share tips, and exchange experiences on Sims 4 Expansion Packs, Game Packs, Stuff Packs & Kits.33,787 PostsLatest Activity: 11 hours ago