Harnessing Mindfulness
Share your experiences with the new mindfulness feature from Snowy Escape. Has anyone used it to cause an emotional death? What do you think of it?
I think it’s pretty awesome! I like to start a day with a cup of tea listening to music, which puts them in the first mindful state with +4 Fine. Then I’m finding little things that add to it, like reading, gardening, shaping or examining a bonsai, painting, meditating, yoga, the sauna. I’m disappointed that knitting does not contribute to mindfulness. There are several articles that suggest knitting as a meditative practice for good mental health.
So when you reach full mindfulness with +10 Fine, do you keep it as “fine” or do you use it to go into a mood and binge skill building? Or something else? I’m having fun finding different uses for it.
I think it’s pretty awesome! I like to start a day with a cup of tea listening to music, which puts them in the first mindful state with +4 Fine. Then I’m finding little things that add to it, like reading, gardening, shaping or examining a bonsai, painting, meditating, yoga, the sauna. I’m disappointed that knitting does not contribute to mindfulness. There are several articles that suggest knitting as a meditative practice for good mental health.
So when you reach full mindfulness with +10 Fine, do you keep it as “fine” or do you use it to go into a mood and binge skill building? Or something else? I’m having fun finding different uses for it.
