I find having a fixed schedule helps a lot. Once you've found an optimal daily routine, stick to it.
This way you spend less time monitoring needs, since they go down at the same speed as the day before.
Except fun, I can never reliably schedule fun, it depends on what happened at work.
Have waking up hours. Know who gets up first (because they work earlier than others or because they have to cook) and who can sleep late, who has time to shower in the morning and who will have to wait for an evening bath, which bathrooms are occupied when so the shifts are seamless.
Adapt their needs to the furniture. Your kid is up too early and gets tired too fast because of it ? Change their bed for one with less energy. One bathroom is never empty because sims take too long to bathe ? Upgrade the tub.
Always make sure there are snacks in the fridge, like cookies, so a hungry sim can wait till dinner.
Have your early riser sims energized (coffee or shower) in the morning so they can get through the longer waking hours.
Make sure there is plenty of entertainment ! That's the biggest need to fill once you have a working schedule. Make time for hobbies.
Don't have a sim eat a full meal in the afternoon, or go to sleep in the middle of the day. That's a sure way to throw off the schedule.
Capitalize on evenings being the important moment of the day. If all your sims are awake and fully active by 6am that's useless, they'll be tired by the time they come home. Have worse beds or send them to bed later at night.
Learn what works for your household ! Not all sims work a 9-to-5.
I micromanage all my sims like that and barely look at their needs anymore. I have more time to actually enjoy the game and try new experiences because the boring needs to fill are out of the way.
I use two mods though, the command center with time speed slowed at half, and a faster eating mod.