Is taking a nap as effective as sleeping?
So is napping for a certain amount of time just as 'effective' at helping your energy level as sleeping (on the same bed, to remove item traits from the equation)? I get the impression sleeping works...
Forum Discussion
Napping can get your sims an energized buff, other than that, sleeping is better. I tend to let my sims take naps during the day because in real life sleeping for too long during the day would mess up your sleep schedule.
