What play speed do you use most often?

Normal speed here for the reasons stated above, I would miss too much if the speed were any faster than normal. About the only time I use Ultra is when sims are sleeping late and some bozo calls to congradulate my sim on becoming friends with some other sim...gah. That interaction drops the speed down to normal, so I pop it back up to Ultra. But that's about the only time I use the faster speed.