Missing saves

I recently deleted everything sims related off my mac because I was having troubles with disk space. So I redownloaded to put everything on a hard drive and repaired it so I’m able to play but now I have none of my previous worlds. I tried seeing if any were in trash and I don’t think those are the files. I was wondering if there was anyway to access them still though my account or if they’re gone completely. I’ve only played my household a couples weeks/month so I won’t be torn up but I want to recover it if anyway possible. Thank you!!!!