accidentally deleted a ton of stuff

i was scrolling through my files on the Electric Arts document folder and i misclicked and then something deleted but I wasn't sure what. so then later i boot up The Sims 4 and none of my saves are there, and the game is acting like I'm playing for the first time. all of the packs are doing the "Welcome to Vintage Glamour!" type thing. and none of the stuff in my library was there either. I have gone to the "saves" folder and it was empty, and my saves weren't in my recently deleted, and I couldn't find them on OneDrive either. and I couldn't find my saves in the "Load Game" restore option either. I was on gen 4 of my legacy. and I don't know what I deleted but does anybody have any recommendations on what to do.