Apex crashes in ranked

I'm currently stuck on a 42min matchmaking penalty because I was forcefully kicked out of a match that I was lagging in. I'm playing on the correct server, and everything is completely fine except for completely random matches where all of a sudden it takes me like 5 seconds to open a door, pick up a gun, open a supply bin etc.

Because the game thinks I quit on purpose, I get increasing matchmaking penalty times and lose tons of ranked RP each time. It's * pissing me off. It most definitely has nothing to do with my wifi because I will be completely fine for hours, and then 1-2 random matches I will get all 3 red connection symbols at the top right of the screen. Moreover, the lag is consistent (if it's on the part of my wifi, the lag would be inconsistent, sometimes good and sometimes bad, but the lag is consistently bad, like as if the server decided to purposely * me over), and only in that match. Once I requeue into another match, the lag is gone, and will eventually appear in another random match and * me over with the same *.