@indycutie Is your computer's internet connection working and stable? If not, that might explain the problem.
If your internet is working, you can try doing a clean uninstall and reinstall of Origin. Clear its cache first, then uninstall "the hard way" before reinstalling.
https://help.ea.com/en/help/faq/clear-cache-to-fix-problems-with-your-games/
https://help.ea.com/en/help/origin/origin/manually-uninstalling-origin/
You can try clearing the EA App's cache too, but uninstalling it is a bit of a pain, and I haven't seen good instructions. (The usual recommendation is to use a tool like Revo Uninstaller to remove all traces of the App.) So you're probably better off trying to make Origin work first.
Please keep in mind that if your internet is NOT working, clearing the cache for each app will erase your login data. So even if you fix the underlying issue with the apps, you won't be able to sign in again until your computer has internet.