How to make sims lose weight

Foods have caloric value so watch what your sim eats. Salads, chicken and fish have less calories than fried foods and desserts. I also never let my sims eat unless the bar is yellow and for sims actively trying to loose weight I wait until it is in the orange before they eat. My legacy founder was at the top of the weight scale and lost it in 4 sim days, she did nothing but workout, swim and do yoga, she ate only salad usually only once a day and worked out a lot at the gym which had the Bracing Breezes lot trait as well as having the trainer skill bonus. Check out her story on my blog Sims in the City!

Eat salad and that kind of foot. Like a diet.

There is a special diet ice cream :3

If you can get enought lifetime points, you can buy a potion to make your sim slim again ;)

well My sim finally did it


with jogging a few days at the gym and fruit salads. she now looks like this.

"feetinstockings;15315336" wrote:
well My sim finally did it


with jogging a few days at the gym and fruit salads. she now looks like this.

Wish it was that easy IRL!!! :wink: I'd be super thin by now!! :smiley: xoxo

Use treadmill or cheat cas.fulleditmode

Taste of diet is awesome. Slimify made my sim rail thin. lol

I actually really like the difficulty with losing weight in Sims 4. Before all you had to do was run on the treadmill for 3 hours but now not only does it take days but you have to diet as well. This feels far more realistic and is a fun challenge as well (I had sims put on a few pounds to try and lose it for them).

I remember reading that we can train our sims, but if they continue to do what they have been trained to do when not being played I don't know.
I'm hoping that works, because I'm training my sim to jog and visit the gym. I'm hoping she continues when I go and play someone else.

"feetinstockings;15314775" wrote:
I remember reading that we can train our sims, but if they continue to do what they have been trained to do when not being played I don't know.
I'm hoping that works, because I'm training my sim to jog and visit the gym. I'm hoping she continues when I go and play someone else.

Yeah I thought I have trained her... when I played other families I would see her jog around time but she wasn't losing any weight.

Do you have Cool Kitchens? Easiest way is Taste of Diet ice cream. Add it to DO restaurant menus if you don't want sims to own the machines.

If you have GTW there is also Slimify serums.

If you have spare reward points there is Insta Lean potion too.